Better Sleep Starts With the Right Diagnosis
Struggling with snoring, fatigue, or insomnia?
We provide convenient telehealth sleep evaluations, at-home sleep apnea testing and personalized sleep coaching to help you identify the cause of poor sleep and restore healthy rest.
We combine modern sleep medicine with evidence-based behavioral care to diagnose and treat conditions such as Obstructive Sleep Apnea (OSA) and chronic insomnia, all from the comfort of your home.
A Comprehensive Approach to Sleep Health
At-Home Sleep Apnea Testing
A simple overnight test you take at home to detect Obstructive Sleep Apnea and evaluate breathing interruptions during sleep.
Sleep Coaching (CBT-I for Insomnia)
Helps improve sleep habits and treat Insomnia using Cognitive Behavioral Therapy for Insomnia.
Telehealth Medicine
Convenient virtual visits that allow you to consult for evaluation, diagnosis and treatment of sleep disorders
Common Signs of a Sleep Disorder
You may benefit from a sleep evaluation if you experience:
- Loud or chronic snoring
- Pauses in breathing during sleep
- Waking up gasping or choking
- Daytime fatigue or sleepiness
- Difficulty falling asleep or staying asleep
- Morning headaches
- Poor focus or brain fog
Sleep disorders often go undiagnosed, but proper testing and treatment can dramatically improve quality of life.
Our Approach to Better Sleep
We believe effective sleep care begins with understanding the root cause of your sleep problems.
Our process includes:
Sleep Assessment
Complete a simple sleep questionnaire to evaluate your symptoms.
Sleep Testing
If needed, we provide convenient at-home sleep apnea testing.
Diagnosis and Treatment Plan
Our sleep specialists review your results and create a personalized treatment strategy.
Ongoing Support
Through telehealth follow-ups, we help you stay on track and achieve long-term sleep improvement.
Treating the Root Cause: Weight and Airway Health
Did you know that losing 10-15% of your body weight can significantly reduce or even resolve obstructive sleep apnea (OSA)? Excess weight puts direct pressure on your airway while you sleep.
GLP-1 medications are revolutionizing sleep medicine. In late 2024, Tirzepatide became the first and only FDA-approved medication to treat moderate-to-severe OSA in adults with obesity.
It helps you lose weight, which reduces the fat around your neck and throat, keeping your airway open naturally.
Why Choose Our Sleep Clinic
- Convenient telehealth sleep consultations
- At-home sleep apnea testing
- Evidence-based insomnia treatment
- Personalized sleep coaching
- Integrated weight and sleep management
- Compassionate and patient-focused care
Take the First Step Toward Better Sleep
If you’re experiencing symptoms of sleep apnea, insomnia or chronic fatigue, a professional sleep evaluation can help identify the cause and guide you toward effective treatment.
Schedule a telehealth consultation today and start your journey toward healthier sleep.
General Questions
What is sleep apnea?
Sleep apnea, particularly Obstructive Sleep Apnea, is a sleep disorder where breathing repeatedly stops and starts during sleep due to airway blockage.
How do I know if I need a sleep apnea test?
If you experience loud snoring, daytime fatigue, or pauses in breathing during sleep, a sleep evaluation may help determine if you have Obstructive Sleep Apnea.
What is an at-home sleep apnea test?
An at-home sleep test uses a portable device to monitor breathing and oxygen levels overnight to help diagnose Obstructive Sleep Apnea.
What is sleep coaching for insomnia?
Sleep coaching uses Cognitive Behavioral Therapy for Insomnia to help improve sleep habits and treat Insomnia without relying on medication.
Can sleep disorders be treated through telehealth?
Yes. Many sleep conditions, including Insomnia and Obstructive Sleep Apnea, can be evaluated and managed through telehealth consultations.